About Dr. Millie

Millennia Ruth Lytle, affectionately known as Dr. Millie, is a licensed Naturopathic Doctor and Certified Nutrition Specialist with a special interest in solving health puzzles, naturally.  She “fills gaps of care your doctor doesn’t” with Naturopathic Medicine and custom-made nutrition programs. She is a member of Tournesol Wellness’ Primary Care Team and works in tandem with the medical team to improve primary care in New York. She has a goal of living until 120 years old and invites you on her journey.

Dr. Millie’s modalities are functional, whole foods and clinical nutrition, Gene SNP analysis (D.C. only*), herbs, homeopathy, hypnotherapy, lifestyle, Brennan body work, Spiritual psychology and mind-body medicine. She incorporates education and research in the fields of epigenetics and nutrigenomics in order to help her patients make bio-individual transformation.

Dr. Millie holds an undergraduate degree in women’s health (sociology) from the University of Toronto and a four-year doctorate diploma from the Canadian College of Naturopathic Medicine (2002). In 2008, Dr. Millie received a scholarship from the Robert Bosch Foundation to study Complementary and Alternative Research Methodologies in Potsdam, Germany before going on to complete an International Master’s in Public Health in Hamburg.

Dr. Millie is a published researcher, experienced radio host and author. She is the founder of Eating for MeaningTM, a unique nutrition program to provide mindful techniques to change your eating habits, which she teaches at the New York Open Center, online and abroad. She is a licensed ND with the District of Columbia, a licensed nutrition specialist with the BCNS and a member of the NYANP.

Dr. Millie is the Author of Eating for Meaning Workbook, Eating for Meaning Guide to Detox and The Food for Mood Diet; Eat for Your Brain Not Your Stomach. Finally, her passion to educate expands into peer to peer education. She is a conscious entrepreneur, devoted to helping people people shine their love light as co-founder of NatMedCoach, and Naturopathic Doctors for Health Coaches (NDHC), who transform health coaches to become experts in their niche, as part of a larger movement to heal the world. She also sits on the Medical Review Board for Wildly Successful Health Coaches and BeatCancer.org.

– Member of Primary Care Team for Tournesol Wellness
– Naturopathic Physician– Government of the District of Columbia Department of Health – License NP-0057
– Certified by the Board of Certified Nutrition Specialists – License 16383

– Medical Advisor for Wildly Successful Health Coaches
– Medical Advisor for BeatCancer.org
– New York Association of Naturopathic Physicians – NYANP Professional Member
– NPLEX Clinical Science Examinations Writing Team- Pharmacology
– Graduate of The Canadian College of Naturopathic Medicine (ND), 2002
– Graduate of the University of Hamburg of Applied Sciences, Germany (MPH), 2010
– Graduate of the University of Toronto (B.A.), 1998
– Co-founder of the Association of Perinatal Naturopathic Doctors

I treat all health concerns that result from imbalances, as far as they can be corrected and adjusted through nutrition and natural means. The body is one unit, and ill health in one area impacts other areas of the body. Holistic health care includes conditions related to:

  • Hormonal and Life Changes
  • Blood Sugar and Cholesterol
  • High Blood Pressure and Electrolytes
  • Digestion and Detox
  • Cellular and Organ Systems
  • Immune and Autoimmune
  • Energy and Mitochondrial dysfunction
  • Stress and Endocrine
  • Sleep and Circadian Rhythm
  • Neurodegenerative
  • Cancer and Epigenetics


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