Articles and Publications

My goal is to fill gaps of care your doctor doesn’t using any means necessary. In private consultation, group workshop and even with my series of published self-help books, I am dedicated to providing content that inspires and enables you to take care of your health at home. Please click here to shop my exclusive collection of books and CDs. Below, you can browse my numerous peer-reviewed publications, articles and presentations.

Peer Reviewed Publications

  1. Lytle, M(2014). Epigenetics: Anti-aging is more than vanity. Naturopathic Doctors News and Review. May 2014 at http://ndnr.com/anti-aging/anti-aging-is-more-than-vanity/
    2. Khamba B, Aucoin M, Lytle M, Vermani M, Maldonado A, Iorio C, Cameron C, Tsirgielis D, D’Ambrosio C, Anand L, Katzman.MA (2013). Efficacy of Acupuncture Treatment of Sexual Dysfunction Secondary to Antidepressants. Journal of Alternative and Complementary Medicine.
    3. Hollenberg, D., Lytle, M., Walji, R., Cooley, K. (2012). Addressing Provider Shortage in Underserviced Areas: The Role of Traditional, Complementary and Alternative Medicine (TCAM) Providers in Canadian Rural Healthcare. European Journal of Integrative Medicine.
    4. Lytle, M(2011). The Food for Mood Diet; literature review, principles and initial study design.Naturopathic Doctors News and Review. April 2011. Retrieved July 5 2011 at http://ndnr.com/web-articles/the-food-for-mood-diet/

Bulletins

  1. 6 Meditations for Personal Transformation. Rewireme.com. July 2016.
  2. Obesogens and Cancer Risk. The Natural Cancer Prevention Summit. The NaturalPath. April 2016.
  3. What Makes A Superfood Super. The NaturalPath. May 2016.. The Natural Path. March 2016.
  4. Reversing The Healing Deficit: How To Encourage The Body To Heal. The Natural Path. March 2016.
  5. Eating for Meaning: A Paradigm Shift Into Individual Nutrition. NatPath.com. January 2016.
  6. Obesogens and Liver Detox: A Big Problem. InViteHealth.com October 2015.
  7. Turn Up The Heat: Kitchen Nutrition Tips. www.OpenCenter.org . September 2015.
  8. Healthy Recipe: Chia Pudding.  OpenCenter.org . September 2015.
  9. A Timeline of Your Body After One Can of Cola.  OpenCenter.org . September 2015.
  10. Green Drinks for Maximum Nutrition. www.InViteHealth.com .September 2015.
  11. Your Natural Sleep Routine. www.InViteHealth.com . August 2015.
  12. Unclaimed Antioxidants; How superfoods and their nutrients heal us. www.InViteHealth.com . July 2015.
  13. Is Activated Charcoal The Best Water Filter Ever? by Bikini.com . July 2015.
  14. Nutrition and Fibromyalgia. www.InViteHealth.com. June 2015.
  15. Fight Alzheimer’s Disease with Brain-Boosting Nutrients.  OpenCenter.org . June 2015.
  16. Leaky Gut Syndrome: How to Achieve Gut Health.  www.Spafinder.com . May 2015.
  17. Your Guide to Super Seeds. Spafinder.com . May 2015.
  18. 6 Reasons You’re Frustrated With Food. www.OpenCenter.org . May 2015.
  19. 13 Common (but Hidden) Food Sensitivities. www.opencenter.org . May 2015.
  20. From Leaky Gut to Normal Gut Function. www.OpenCenter.Org . May 2015
  21. Demulcents and Mucilages: True Healers. www.InViteHealth.com. April 2015.
  22. Osteoporosis: More Than Calcium Deficiency. www.InViteHealth.com . March 2015.
  23. The New Fibromyalgia: Part 2. NaturalPath.com . March 2015.
  24. The Wonders of Flaxseeds. www.InViteHealth.com . February 2015.
  25. The Histamine Connection: Food and Environmental Allergies. www.InViteHealth.com . January 2015.
  26. An Overview of Clean Nutrition by Miriam Slotzberg. Interview with Dr. Millie. December 2014
  27. Iatrogenesis; When getting sick comes at the hand of cholesterol medications. InViteHealth.com. November 2014.
  28. The New Fibromyalgia: Part 1. NaturalPath. http://thenatpath.com/body/pain-medicine/new-fibromyalgia-part-1/. November 2014.
  29. Nutrigenomics for Prostate Health. http://www.invitehealth.com/ARTICLE-nutrigenomic-prostate-dr-millie-lytle.html. October 2014.
  30. Longevity Syndrome; A condition you want. InViteHealth.com. September 2014.
  31. Stress, Cortisol and The Food for Mood Diet. InViteHealth.com. June 2014.
    Benefits of Tocotrienols. InViteHealth.com. June 2014.
  32. HPV, Warts and Cancer: A 6 point public service announcement. holisticnewyork.com May 18 2014.
  33. Top 5 Most Important Supplements. holisticnewyork.com. May 4, 2014.
  34. Human Papilloma Virus: Why Clinical Nutrition is Imperative. http://www.invitehealth.com/ARTICLE-HPV-and-clinical-nutrition.html. May 2014.
  35. Non Celiac Gluten Sensitivity. http://www.invitehealth.com/article-non-celiac-gluten-sensitivity.html. April 2014.
  36. 12 Common Symptoms of Food Sensitivities. holisticnewyork.com. April 3, 2014.
  37. The Paleo Diet; Are you following a modern stone-age diet? The Dance Current. March 2014.
  38. How to Go From Fat Storing to Fat Burning; 4 simple steps. holisticnewyork.com. March 23, 2014.
  39. Principles of Functional versus Naturopathic Medicine. holisticnewyork.com March 9, 2014.
  40. The Food for Mood Diet in 8 Steps. holisticnewyork.comFebruary 27, 2014.
  41. Medicine in the Kitchen. holisticnewyork.comFebruary 10, 2014.
  42. Skin Knowledge 101. holisticnewyork.comFebruary 2, 2014.
  43. Conquering Jet Lag. The Dance Current. January 2014.
  44. Enhancing Performance with Food Combining. The Dance Current. December 2013.
  45. The Power of Tea. InViteHealth.com December 2013.
  46. 13 Surprising Home Remedies for Acid Reflux by Jennifer Nelson. http://www.mnn.com/health/fitness-well-being/stories/13-surprising-home-remedies-for-acid-reflux. October 2013
  47. The Pros and Cons of Milk. The Dance Current. September 2013. The Nutritional Role of Aging and Cancer Prevention
  48. Mediated Through Epigenetics. InViteHealth.com. September 2014.
  49. Nutritional Role of Aging and Cancer Prevention Through Epigenetics. http://www.invitehealth.com/ARTICLE-epigenetics.html. May 2014.
  50. Strength in Tradition. The Dance Current. July 2013.
  51. Body pH; acid-base balance and alkaline diet. InViteHealth.com. May 2013.
  52. Detox Spring and Fall. The Dance Current. May 2013.
  53. 5 Foods this Naturopath Would Never Eat. The Dance Current. January 2013.
  54. Eat to Reduce Inflammation. The Dance Current. October 2012.
  55. Muscle Recovery. The Dance Current. August 2012.
  56. The Regulatory Double Squeeze-Editorial. Common Ground, October 2011
  57. Series of posts on the benefits of fruits (Pears, Mulberries, Serviceberries and Cherries). Not Far From The Tree. http://notfarfromthetree.org/author/millielytle/. 2009.
  58. Hosein, S & Lytle, M (2001). Supplement Sheets-Antioxidants. Community AIDS.Treatment Information Exchange (CATIE). Spring 2001. Retrieved from hawaii.edu/hivandaids/Antioxidants%20and%20HIV.pdf

Books

  1. Lytle, M. Food for Mood Diet; Eat for Your Brain and Not Your Stomach. Create Space Publications – an Amazon Company. TBD.
  2. Lytle, M. Eating for Meaning Guide to Fertility. Create Space Publications – an Amazon Company. TBD.
  3. Lytle, M. Eating for Meaning Guide to Detox. Create Space Publications – an Amazon Company. 2015
  4. Lytle, M. Eating for Meaning Workbook. Self-Published Create Space – an Amazon Company. 2014

Artistic & Cultural Publications

  1. Lytle, M. “Birth to Me.” Bearing Witness: Joyful Birth.In Press Fox Women’s Books, a division of Quarry Press Inc. Kingston, ON. 2012
    2. Lytle, M.Do-It-Yourself Herbal Cordial Recipe. HMK {Hotel MariaKapel} 2008 – 2010 reunion Publication. Ed: Daniël Dennis de Wit and JantineWijnja. Hoorn, Netherlands, 2011

Posters and Presentations

  • 2013. Canadian Association of Naturopathic Doctors 2nd Annual Best in Naturopathic Medicine Research Track. Addressing provider shortage in underserviced areas: The role of traditional, complementary and alternative medicine (TCAM) providers in Canadian rural healthcare CAND Health Fusion Conference. Cooley K, Hollenberg D, Lytle, M & Walji, R. June 7-9, Ottawa, Ontario.
  • 2012. Community Health Networking-Works! Fireside Chats. Addressing Provider Shortage in Underserviced Areas: The role of traditional, complementary and alternative medicine (TCAM) providers in Canadian rural healthcare. Hollenberg D & Lytle M. http://www.chnet-works.ca/index.php?option=com_rsevents&view=events&layout=show&cid=151%3Aaddressing-provider-shortage-in-underserviced-areas-the-role-of-traditional-complementary-and-alternative-medicine-tcam-providers-in-canadian-rural-healthcare&Itemid=6&lang=en
  • 2011. The Canadian Association of Naturopathic Doctors (CAND) presents Health Fusion. June 24-26, 2011. Complementary and Alternative Medicine (CAM) Integration in Public Health Care: A Grounded Theory Approach to Evidence and Issues of Naturopathic Doctor Presence in Community Health Centers in Toronto, Canada. Lytle M. Calgary Alberta (Canada) found at www.cand.ca/fileadmin/cand/Health_Fusion/HF11/HF11_pres.zip
    • 2010. Infectious Disease Epidemiology: Human Papilloma Virus and its Relevance for Public Health-presenting the evidence. Emenyi L, Lytle M, Martens J, Van Lant J, Wehkamp K. From the Faculty of Life Science, Department of Health Science, The University of Hamburg of Applied Sciences, Lohbruegger Kirchestrasse 65, 21033 Hamburg (Germany).
  • 2009. Public Health Action Cycle: Simulated WHO Consult to Develop a Coordinated Lifestyle Strategy for the Prevention of HPV-related Conditions. Lytle M. From the Faculty of Life Science, Department of Health Science, The University of Hamburg of Applied Sciences, Lohbruegger Kirchestrasse 65, 21033 Hamburg (Germany).
  • 2009 Public Information Series: Orthomolecular Medicine & Mental Health
    February 8. The Food for Mood Diet. Lytle M. Ontario Institute for Studies in Education (OISE). Toronto, Ontario (Canada).
  • 2009 Canadian Psychiatry Association (CPA) 59th Annual Conference. August 25-27. The Efficacy of Adjunct Acupuncture Treatment in Secondary Sexual Dysfunction: A Pilot Study. Lytle M, et al. St. John’s Newfoundland (Canada).
  • 2008 Social Phobia Support Group of Ontario. May 7. Influence of Diet on Social Phobia; presentation of research. Centre for Addictions and Mental Health (CAM-H). Lytle, M. Toronto Ontario (Canada).
  • 2009 Anxiety Disorders of America Association (ADAA) Annual Conference. Anxiety and Health: Translating Research into Practice. March 12-15. Efficacy of Adjunct Acupuncture Treatment in Secondary Sexual Dysfunctioning. Lytle M, et al. Santa Ana Pueblo, New Mexico (USA).
  • 2008 1st International Conference on Integrative, Complementary and Alternative Medicine (ICAM) and Mental Health, May 23-25. Efficacy of Acupuncture Treatment in Secondary Sexual Dysfunctioning. Lytle M, et al. Toronto, Ontario (Canada).
  • 2002 HANP Homeopathic Case Conference ~ 15th Annual. Cured Cases in Women’s Health. May 2002. Case Study and Presentation of Magnesium Phosphoricum; student presentations. Lytle M. Homeopathic Association of Naturopathic Physicians, Tukwila, Washington, USA.

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