Recipes by Dr. Millie are always healthy. They help you balance hormones, reduce sugar, drop inflammation, detox and heal. Plus, they help you discover your way through the confusion – these recipes define Eating for Meaning! If you are bombarded by all the fad diets, or stuck in a rut, in the S.A.D. diet, try these medicinal recipes. Recipes by Dr. Millie comprise her favorite dishes from her upbringing, world travels and traditional food values. A unique and approachable variety of recipes, you can always call nourishing. You always leave Millie’s table feeling healthy.