Recipes by Dr. Millie are always healthy. They help you balance hormones, reduce sugar, drop inflammation, detox and heal.  Plus, they help you discover your way through the confusion – these recipes define Eating for Meaning!  If you are bombarded by all the fad diets, or stuck in a rut, in the S.A.D. diet, try these medicinal recipes. Recipes by Dr. Millie comprise her favorite dishes from her upbringing, world travels and traditional food values.  A unique and approachable variety of recipes, you can always call nourishing.  You always leave Millie’s table feeling healthy.

Homemade Detox Water

Recipes – Millie says, Inc.

Gomasio

Recipes – Millie says, Inc.

Paleo Avocado Tuna Salad

Recipes – Millie says, Inc.

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